The Use of Yoga, Meditation, Mantram, and Mindfulness to Enhance Coping in Veterans with PTSD

Authors

  • Rachael Fiore Temple University
  • Rhonda Nelson Temple University
  • Eric Tosti Temple University

Keywords:

veterans, PTSD, yoga, meditation, mindfulness, mantram, coping

Abstract

Posttraumatic stress disorder (PTSD) is commonly diagnosed in veterans and can include a variety of debilitating symptoms including depression, anxiety, sleep disturbances, anger, nightmares, flashbacks, and chronic pain. These symptoms can negatively impact many aspects of an individual's life and frequently result in decreased coping and overall quality of life. Recently, interventions using yoga, meditation, mantram, and mindfulness have been explored as avenues for improving symptoms of PTSD in this population.

Published

2014-10-30

Issue

Section

Resource Reviews