Aquatic Exercise for Pain Management in Older Adults with Osteoarthritis

Authors

  • Jamie Davis Temple University
  • Rhonda Nelson Temple University

DOI:

https://doi.org/10.18666/TRJ-2015-V49-I4-6571

Keywords:

aquatics, exercise, older adults, osteoarthritis, pain

Abstract

This literature review focused on the effects of aquatic exercise programs in reducing pain in older adults with osteoarthritis (OA).  Studies were included that involved adults 50 years of age and older with OA. Effects of aquatic exercise programs involving strength, endurance, balance, stretching and aqua jogging on pain in these individuals were examined. Significant outcomes included reduced pain as well as improved motor functioning, reduced body weight, improved self-efficacy and enhanced quality of life.  Based on results, programming recommendations are provided to assist therapists in recognizing how facilities, water temperature, session length, frequency of programs, accessory equipment, education and social support can all contribute to positive outcomes.

Author Biographies

Jamie Davis, Temple University

Jamie Davis is a recent graduate of the BS in Therapeutic Recreation program at Temple University.

Rhonda Nelson, Temple University

Rhonda Nelson is an Associate Professor in the Department of Rehabilitation Sciences at Temple University, and Program Director for the Therapeutic Recreation Program.

Published

2015-10-29

Issue

Section

Student Research