A Preliminary Examination of the Fintess Levels of Children Who Meet the President's Council Physical Activity Recommendation
Abstract
Many physical educators continue to posit that the fitness levels of their students are a fair reflection of the amount of physical activity (PA) they participate in. They often assume that if children score high on a battery of fitness tests they are more active than children who do not score well. In an effort to promote daily participation in PA, The President’s Council on Physical Fitness and Sports (2002) recommends that boys and girls ages six through 17 engage in at least 60 minutes of PA or accumulate 13,000 and 11,000 daily pedometer steps respectively, at least 5 days a week to achieve a healthy base. Fitnessgram’s long term objective states that with regular activity all students should be able to achieve a score that will place them within or above the Healthy Fitness Zone on all Fitnessgram Items. The primary purpose of this study was to identify if a cross-sectional sample of elementary school children who met The President’s Council pedometer step recommendation for one week scored in Fitnessgram’s Healthy Fitness Zone on all fitness items.?Downloads
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